specialized massage focused on helping you improve your life

Massage Sessions
30-Minute  $55
60-Minute  $95
90-Minute  $145

Massage Specialties

Pain Relief
Specialized techniques focused on your specific area of pain - Neck, upper and lower back, shoulder, hip, arms, legs, feet, hands and more...including pain from headaches, teeth grinding and sinus.

Relaxation and Stress Relief
Circulatory "Swedish" full body massage using a combination of broad and focused techniques for deep relaxation and stress relief.

Deep Tissue
Deep muscle massage (using oil or lotion) or deep tissue sculpting, (without lotion) directed to your specific areas of pain  and pain relief.

Sports Massage
Focused and sports minded techniques to aid your training and recovery from a sport activity or to treat an injury, strain or muscle pain.

Balancing Illness with Wellness
Managing an illness for yourself or a loved one takes its toll both physically and emotionally.  Combining massage and energy techniques encourages balance in both mind and body to heal from within.

Neuromuscular Therapy
Cross-fiber and with-fiber techniques are used to find the source of your pain on a musculature and skeletal level oftentimes using trigger point therapy and muscle origins and insertions for pain and tension relief.

CranialSacral Therapy
A gentle yet powerful and effective massage that encourages healing from within by enhancing the body's own natural healing abilities as well as physical, energetic and emotional balancing.

Cupping Therapy
Cupping is the oldest and most globally practiced massage treatment in history. Popular with elite athletes, this is a great choice for pain relief and sports injuries. It is also very effective for increased range of motion, removal of excess fluids and toxins in muscles and tissues, loosening adhesions and scar tissue and increasing blood flow to skin and muscles. It is also a most effective method of lymphatic drainage. Specialized Cups are placed on the areas of concern employing negative pressure rather than tissue compression.  Cupping can feel gentle to intense but always within your comfort range.

Located in Escondido, California
(858) 414-0942    carolistic@cox.net    www.carolistic.com
Nationally Board Certified # 512975 - California Massage Therapy Licence  #7521
American Massage Therapy Association Member